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My name is Briana. I have been on a weight loss journey since 2010. I've had successes and I've had failures, but I am determined to make this happen. Its going to be a long journey but I know I can do it. I hope you enjoy my ramblings and enjoy my journey with me. Click here if you want to read more about my journey at

MY BLOG

shuckl:

considerthishippie:

What is a flotation tank?

500 kg of Epsom salts are added to 1000 litres of water, creating a 30 cm deep solution, which is heated to 35.5 degrees C (skin temperature).

The temperature of the water means that once you are settled in the tank, it is virtually impossible to distinguish between parts of the body that are in contact with the water, and those that aren’t, in effect “fooling” the brain into believing that the person is floating in mid-air.

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drkarayua:

I love when new followers are like

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little-smartass:

whenever I watch spock’s “live long and go fuck yourselves” scene in the first reboot movie I mourn the fact that kirk wasn’t present because his reaction would have been gold like can we have an au where he was and is just there in the background like

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agorgeousworld:

TOP TEN FOODS THAT BURN BELLY FAT:
1. Oatmeal It’s rich in fiber and the whole grain oats help keep your appetite at bay.
2.Nuts Nuts such as almonds and peanuts are very rich in essential fatty acids that play a major role in weight loss.
3.Olive Oil Given it’s fatty nature, olive oil is good to satisfy your body’s natural urge for fat.
4. EggsThey actually have the highest  protein proportion than any other food, pretty good eh? This is one of  the better foods that burn belly fat.
5.Whey Protein Rich in amino acids, whey protein helps build a lean body and helps get rid of body fat. Great for busy people.
6. Berries Naturally full of fiber, which aids in metabolizing fat, berries are great for those that like a tasty snack.
7. Lean Meats Meats such as fish and chicken are full of protein, and very low in carbs.
8. Whole Grains Full of complex carbs, aka good carbs, whole grains are better than the  processed stuff. Eat whole grain cereal and whole bread instead of the  “white” processed junk
9. Peanut Butter Make sure it’s all-natural peanut butter, rich in protein and essential  fatty acids.  Eat 1-2 tablespoons daily for better digestion. Choose  organic peanut butter, the other stuff has hydrogenated oils in it,  which makes your belly fat.
10.Green Veggies Didn’t your mother always say to eat your veggies? Mother was right,  veggies are packed full of fiber, our favorite ingredient for losing  weight.

agorgeousworld:

TOP TEN FOODS THAT BURN BELLY FAT:

1. Oatmeal
It’s rich in fiber and the whole grain oats help keep your appetite at bay.

2.Nuts
Nuts such as almonds and peanuts are very rich in essential fatty acids that play a major role in weight loss.

3.Olive Oil
Given it’s fatty nature, olive oil is good to satisfy your body’s natural urge for fat.

4. Eggs
They actually have the highest protein proportion than any other food, pretty good eh? This is one of the better foods that burn belly fat.

5.Whey Protein
Rich in amino acids, whey protein helps build a lean body and helps get rid of body fat. Great for busy people.

6. Berries
Naturally full of fiber, which aids in metabolizing fat, berries are great for those that like a tasty snack.

7. Lean Meats
Meats such as fish and chicken are full of protein, and very low in carbs.

8. Whole Grains
Full of complex carbs, aka good carbs, whole grains are better than the processed stuff. Eat whole grain cereal and whole bread instead of the “white” processed junk

9. Peanut Butter
Make sure it’s all-natural peanut butter, rich in protein and essential fatty acids.  Eat 1-2 tablespoons daily for better digestion. Choose organic peanut butter, the other stuff has hydrogenated oils in it, which makes your belly fat.

10.Green Veggies
Didn’t your mother always say to eat your veggies? Mother was right, veggies are packed full of fiber, our favorite ingredient for losing weight.

leviohhsa:

today-isawindingroad:

thewheezyviking:

impeccabletasteinmusic:

Rupert Grint | Lightning

OMG RON STOP IT WHEN DID YOU GET SUCH A GREAT VOICE UGH HOLD THE PHONE CALLING ED SHEERAN RIGHT NOW NO SERIOUSLY I DON’T HAVE ROOM FOR TWO SEXY GINGER SINGERS IN MY LIFE JK I DO THE MORE THE MERRIER

HOLY SHIT IT’S REAL….HOW THE HELL?!?!?!

http://metro.co.uk/2014/05/22/shocker-ron-weasley-can-sing-actor-rupert-grint-unveils-pop-track-lightning-4737233/ <— article about it O___O

tHIS IS HILARIOUS

hp cast, Rupert grint, this makes me so happy,

23 hours ago222,981 plays

This week is going to count. I’m going to kick this week’s butt by meal planning and actually working out

ebirdie:

huffingtonpost:

HERE’S JUST HOW MUCH IT PAYS TO BE CONVENTIONALLY ATTRACTIVE

We’ve come to expect impossible, even improbable standards of beauty to populate our magazines and our television shows. It’s another thing entirely to find they’ve invaded our workplace.

Watch Vox’s full video to see the many other ways these unrealistic beauty standards effect where we work.

Damn I’m screwed

liompayne:

"what did u do all day?"

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wilwheaton:

photoshopwilwheaton:

#photoshopwilwheaton courtesy of meeplemechanic.com :D

This is magnificent.

wilwheaton:

photoshopwilwheaton:

#photoshopwilwheaton courtesy of meeplemechanic.com :D

This is magnificent.

imgonnamakeachange:

elisetheviking:

WANNA LOSE WEIGHT? WANNA KNOW THE BEST SECRET? THE BEST TIPS ON HOW TO LOSE FAT?

CLICK THIS AND I’LL TELL YOU!!

Read More

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vikinginyogapants:

lokis-green-and-golden-queen:

yes please I’d like them all thank you

wow yes please